I get asked ALL the time what products I LOVE to use. So, beautiful soul, I’m sending you through some of my faves (but for the Fertility Edition).
Let me know if there are any good products that I need to add to my list. Here we go…
1. Oura Ring
Helps you track your cycle phases, using skin temperature, and gives you information & insights throughout your cycle. Includes period prediction, shows your potential fertile window and pregnancy support, + tracks your sleep, fitness and energy.
2. Natural Cycles App
Sync with you Oura ring to optimise your fertility. Uses your temps to estimate your fertile & non-fertile days (window). Also, tracks your overall cycle including your moods & energy.
* Always remember that an App can only estimate your fertile window. Always come back to your body to know when is the right time for you.
CLICK HERE - for 20% off your annual subscription and a free thermometer.
3. Clean Skincare
During your fertility journey you don’t want to be using skincare products that have fragrance, and parabens.
My tip is go for organic & sensitive - my top choices are Kora Organics, The Honest Company, Sukin & Beauty Counter + many more!
* Do your research, and make sure you check in with your Dr to make sure it’s right for you.
4. Supplements
Supplements can be an incredible way to enhance fertility, assist in conception, and help to balance emotional health, nervous system, and overall wellbeing.
My favourite supplement for preconception, pregnancy & postpartum is Orthoplex Pure Natal.
* Make sure you check in with your Dr and practitioner to get the right support for you.
5. Love Tea - Fertility blend
LOVE TEA ‘Fertility’ blend to help regulate your cycle, assist with conception, and improve your fertility potential.
*Not recommended whilst undergoing IVF, and when pregnant stop taking.
I hope this helps to support you in your fertility journey. Much love, as always, Stef x
